Vegan Pasta with creamy Mushroom Sauce
Creamy sauce with delicious mushrooms and pasta – simple, quick and vegan soul food that everyone will love!
Why you should try this recipe:
- made from only 6 ingredients, pasta and spices
- vegan and gluten-free (when you use gluten-free pasta)
- you can use your favorite pasta shape such as spaghetti, fettucini or tagliatelle
- the ultimate soul food for everyone
- prepared quickly and easily
- perfect for a delicious lunch or dinner without much effort
- creamy and hearty, but at the same time refreshing because oft the herbs and a light lemon note
What you need for the perfect sauce:
- fresh mushrooms are the most important ingredient in this recipe. You can use the mushrooms of your choice, e. g. champignons, chanterelles, porcini mushrooms or a mixture of different mushrooms. They should be fresh and clean.
- White wine is perfect for deglazing the sautéed mushrooms and adds a slight freshness and fruitiness. Of course, the alcohol evaporates immediately in the process, so don’t worry.
- You can find vegan cream in many good supermarkets and almost any organic food store. There are different varieties like oat cream or soy cream.
- Pasta water is the salted water in which the pasta is cooked. This water contains a lot of starch and is therefore ideal for thickening sauces. You can generally add some pasta water to the sauce of all your pasta dishes to make it creamier.
- Freshly chopped parsley fits like no other herb in this dish! Especially if it is freshly chopped, parsley tastes indescribably delicious in this hearty cream sauce.
- Lemon zest gives the dish the last freshness and is, in my opinion, the perfect balance to the hearty dish.
If you make the recipe, feel free to give me a feedback or write a comment on how it turned out. And if you share your homemade dish with your friends on social media, I would be very grateful when you link me (Instagram @flavour. dreams) and set the hashtag #flavourdreams. Of course I am always available for questions. Enjoy to try the recipe!
Vegan Pasta with creamy Mushroom Sauce
Creamy sauce with delicious mushrooms and pasta – simple, quick and vegan recipe for soul food that everyone will love!
Servings: 4 people
Ingredients
- 250-300 g vegan pasta like spaghetti, fettucini or tagliatelle
- 2 tbsp olive oil
- ½ onion
- 2 garlic cloves
- 300 g mushrooms
- 100 ml vegan white wine
- 200 ml vegan cream like oat or soy cream
- salt and pepper
- fresh parsley chopped
- lemon zest to serve
Instructions
- Cook the pasta in salt water as long as indicated on the package.
- Chop the onion and garlic finely and cut the mushrooms as you like.
- Fry the onion and garlic with olive oil in a frying pan for a short time, then add the mushrooms. Sautée the mushrooms for 5 minutes to brown them. Add the white wine, then the vegan cream and 200 ml of the salt water in which the pasta cooked. Let the sauce boil briefly to make it a little thicker. Season to taste with salt and pepper.
- Separate the pasta from the cooking water and add them to the sauce. Combine everything thoroughly.
- Serve the pasta in mushroom sauce with fresh parsley, pepper and lemon zest.
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