October 23, 2020

Autumn Salad with figs, walnuts and crispy chickpeas

Quick and healthy salad with crunchy greens,
fresh figs and crispy fried chickpeas!

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All the Autumn food on one healthy plate:

lettuce
fennel
figs
red onion
walnuts
crunchy chickpeas
thick balsamic vinegar

If you make the recipe, feel free to give me a feedback or write a comment on how it turned out. And if you share your homemade dish with your friends on social media, I would be very grateful when you link me (Instagram @flavour. dreams) and set the hashtag #flavourdreams. Of course I am always available for questions. Enjoy to try the recipe!

Print Recipe

Autumn Salad with figs, walnuts and crispy chickpeas

Quick and healthy salad with crunchy greens, fresh figs and crispy fried chickpeas!

Servings: 2 people

Author: Lena

Ingredients

1 tbsp olive oil extra virgin
100 g chickpeas canned
½ tsp paprika powder
pepper, salt
½ head of lettuce
4 figs
½ fennel
½ red onion
1 tbsp thick balsamic vinegar or the regular one
walnuts to garnish

dressing:

2 tbsp olive oil extra virgin
1 tsp agave or maple sirup
salt, pepper

Instructions

Fry the chickpeas in a pan with 1 tbsp olive oil, salt, pepper and paprika powder for 5-10 minutes, to make them crispy.
In the meantime, wash the lettuce and cut it into pieces, cut fennel and red onion into slices. Cut the figs into eight slices.
For the dressing mix 2 tbsp olive oil, 1 tbsp salt, pepper and agave syrup.
Mix the lettuce with fennel, chickpeas, onion and figs and combine with the dressing. Garnish with walnuts and top it with some thick balsamic vinegar.