Chia pudding
Basis recipe and different variations for this sugar-free pudding made from only 2 ingredients: vegan, rich in protein, fiber, omega-3 and -6 fatty acids. Perfect for breakfast and as a healthy snack.
Servings: 2 people
Ingredients
- 40 g chia seeds (my favorites are linked above)
- 300 ml plantbased milk (my favorite one is linked above) milk of almonds, rice, soia etc.
Instructions
- Mix the chia seeds with the vegetable milk and divide into two glasses.
- Leave to soak in the refrigerator for at least 30 minutes. If you make the chia pudding for your breakfast, prepare it the night before. Top with fruits and nuts as desired and enjoy.
Notes
VARIATIONS:
- Fruits: from berries, banana and kiwi to orange and apple; you can really make the chia pudding with all the fruits of your choice
- Nuts and toppings: top the chia pudding with the nuts of your choice, for example: walnuts, almonds, but also coconut flakes or popped rice
- Jam: if you want to add some flavour to your chia pudding, just stir some of your favourite jam into the chia milk mix at the beginning.
- Chocolate: for a chocolate chia pudding, stir some cocoa powder and if you want some sweetener into your pudding mixture at the beginning.